Grand Opening Schedule
Our plan is to add classes as our attendance grows! We'll adjust/add classes after the new year based on member feedback.
Feedback, preferences, or requests? Reach out to me personally at Heather.Wise@WiseStudiosYoga.com
Get Ready to Ride and Flow
We're excited to have you join us for your yoga or cycle class. To ensure you have the most enjoyable and effective experience, here's a quick guide to prepare.
Cycle Specific
Cycle Shoes (Optional): We offer clip-in shoes for rent, but you're welcome to bring your own cycling shoes if you have them. Regular sneakers will work in a pinch.
Towel: You'll likely work up a sweat – a towel is key to keep yourself comfortable.
Before You Arrive
- Book Your Class: Reserve your spot online or through our app to avoid disappointment.
- Hydrate: Drink plenty of water throughout the day leading up to your class.
- Fuel Your Body: For cycle classes, a light, energizing meal 1-2 hours beforehand is recommended. For yoga, you may prefer a smaller snack or just water.
What to Bring
- Comfortable Clothing: Wear breathable, moisture-wicking clothing that allows for a full range of motion.
- Water Bottle: Stay hydrated throughout your practice! We have water fountains available, but a personal water bottle is convenient.
- Positive Attitude: Come ready to embrace the challenge and have fun!
Yoga Specific
Yoga Mat: We have mats available for rent, but feel free to bring your own if you prefer.
Yoga Towel: Especially helpful for sweaty practices or if you prefer extra foot stability. Our yoga room is heated to 85 degrees.
Read more about our policies and class etiquette here:
Policies
(toots happen, we're human)
19017 120th NE STE 105, Bothell, WA, 98011
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